upme-logo


MEDIA USE PLANNING APP


FEATURES: Quick construction of standard and custom planners in several Indian languages for individuals and families, to rationalise recreational use of screen media. Screeners for several health conditions including visual acuity. Attractive posters to promote lesser and judicious use of screen media.


BENEFICIARIES:

  • Parents, youth: Self-learning to use screen media safely, judiciously
  • IAP Members: Guide patients to make screen media use plans for the family/children
  • Media Mentors: Help youth inculcate self discipline and self regulate in their use of screen media.


brandlogo
Development of this app is supported by
brandlogo

Videos

image
Learn to limit and reduce your Screen Time for enjoyment

Learn to limit and reduce your Screen Time for enjoyment, use digital media responsibly, self-regulate and help others do the same.

*UPME is intended for use by Indian nationals resident in India.

Copyright © 2025 UpMe. All rights reserved.